Excel in Your Sport
Performance Improvement Training (PIT) is specifically designed for adolescents that are looking to gain strength, agility, strength and power for a specific sport.
Sessions include a warm-up, agility drills, endurance training, core exercises and stretching.
Programs are customized according to individual goals.
Cost
1 session for $20
10 sessions for $175
20 sessions for $300
Hours
By appointment only
Contact
319-332-0850