Waist/ Hip Ratio and Cardiac Disease Risk
All healthy adults have some body fat. Women generally have proportionately more body fat than men who, in turn, have more muscle tissue than women. Where a person stores the fat tissue he or she accumulates is gender related. Men are most likely to pile excess fat around the middle– a pattern called an “apple.”… Read More
Lexington Estate December Newsletter
Click here to learn all about what’s going at Lexington Estate during the month of December! Read More